Our Services

At Pilates on Oak we believe in tailored training.  Our home studio is dedicated to providing a friendly atmosphere where men and women feel welcome at all ages and stages of life.  We have a passion for Pilates and develop personalized programs that focus on your unique goals, ensuring  you achieve results while enjoying the journey. 

Our small group sessions are perfect for those looking for an intimate and personalized experience.  With a maximum of 3 people in each session we can give you individualized attention. 

Each session is designed around your individual goals, whether its strength, mobility, flexibility and balance. Also improving posture and injury prevention for work or sports.

Sessions can be either Private (one client per instructor), Duets (two clients per instructor),

or Semi-Private (three clients per instructor)and can be designed for rehabilitation purposes or general fitness.